Healing Through Touch

October is a month dedicated to raising awareness about breast cancer, a disease that affects millions of individuals and their families each year. During this month, we come together to educate ourselves and others about the importance of early detection, which can significantly improve outcomes and increase survival rates.

As summer winds down, we are excited to dive into a month dedicated to nurturing our minds and bodies. Join us in exploring mindfulness this September. Discover how being present can transform your daily life and improve your well-being. In this blog you will find practical mindfulness exercises.